SOY RECIPES

from Charlene Patton

Media Schedule

 

 

Tuesday, February 9      KOAM-TV    Pittsburg, Channel 7    Early Morning News
Friday, February 12   WIBW-TV    Topeka, Channel 13    Mid-Day in Kansas News
Friday, February 19   WIBW-TV Topeka, Channel 13 Early Morning News 6:40 AM
Friday, February 19    WIBW-TV Topeka, MyTV Channel 11, 12 or 13.2 Morning News 7:15 and 8:15 AM
Tuesday, February 23       KOAM-TV    Pittsburg, Channel 7    Early Morning News

"Bake & Take"

Some Muffins and
Enjoy Baking for
Someone Else!

Apple Cinnamon Muffins

1½ cups soy flour blend
¾ cup sugar
¾ teaspoon baking soda
½ teaspoon baking powder
½ teaspoon cinnamon
1 egg
½ cup orange juice
¼ cup margarine, melted
½ cup chopped dried apples

Combine in large bowl, soy flour blend, sugar, baking soda, baking powder and cinnamon.  Combine in medium bowl egg and orange juice and melted margarine.  Stir liquid mixture into the dry ingredients just until moistened.  Fold in apples.  Fill greased or paper-lined muffin cups two-thirds full.  Bake at 350 degrees for 20 to 25 minutes or until done when wooden pick inserted comes out clean.  Makes 1 dozen muffins.


Banana Streusel Muffins

2 cups soy flour blend
1 cup sugar
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon cinnamon
¼ teaspoon salt
2 eggs
1 cup reduced fat sour cream
¼ cup margarine, melted
1 cup mashed banana (about 2)

Streusel Topping:
¼ cup sugar
¼ cup soy flour blend
¼ teaspoon cinnamon
2 tablespoons margarine, softened
1 tablespoon chopped soy nuts

Combine in large bowl, soy flour blend, sugar, baking powder, baking soda, cinnamon and salt.  Combine in medium bowl eggs, sour cream, margarine and banana.  Stir liquid ingredients into the dry ingredients just until moistened.    Fill greased or paper-lined muffin cups two-thirds full. Thoroughly combine streusel ingredients in small mixing bowl; sprinkle over muffins.  Bake at 375 Bake at 350 degrees for 20 to 25 minutes.  Makes about 18 muffins.

Soy Flour Blend

7 cups all-purpose flour
1 cup soy flour 
Combine both flours and keep in canister to use for any recipe using all-purpose flour as an ingredient.  Makes 8 cups blended flour
.


Soyfood Tip: 
Soy flour is 50 percent protein.

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The Kansas Soybean Commission and Charlene Patton are proud to offer an archive of past Soyfood recipes.  Click on the link below to find an index of recipes you may have seen before.  Each month recipes will be added to the archives for your convenience and use.  Feel free to print any recipes you like.  If you have questions or problems contact The Kansas Soybean Commission at 785-271-1040 or email.
 

Index to Soybean Recipes

You may contact the Kansas Soybean Commission with
questions or comments:

information@kansassoybeans.org


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